Can i lose 50 pounds with insanity

I knew I had to drastically change my lifestyle to regain my body, confidence, and freedom. What is the greatest challenge you faced before beginning the program? My greatest challenge was lack of motivation and guidance.

I did not want to go to a gym and have to leave my baby with a babysitter. It taught me about nutrition, introduced me to Shakeology , and kept me motivated. Describe the results you achieved with your Beachbody program.

Which achievements are you proud of? I lost 50 pounds, and I also saw my body change and become stronger than I was before. How has your life changed since completing your Beachbody program? Type keyword s to search. Today's Top Stories. Taraji P. Accessible Beauty Products For All. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses.

You may be able to find more information about this and similar content at piano. Advertisement - Continue Reading Below. Step On the Digital Scale. Is it external or internal? Be the antibiotic for your own life.

Attack the invader! How do you handle personal or emotional pain? Go across the bridge of emotion. But you leave your mark on that bridge. You made it to that point and now you can move on. I felt like I had to hold the secret to protect my family. But then I made up my mind: I will not be a victim. I make it sound easy now, but I was in therapy for 6 years to deal with that. I accept it. Negativity is a bubble.